A course designed to educate, empower and inspire individuals to discover and maximise their own levels of resilience
Single Class Course
Drawing on the results of your personal Snapshot or Individual report, you will build a unique insight into the 5 key sources of resilience (the pillars) and gain an accurate measure of your own strengths and development areas.
Source: The Wellbeing Project (Europe) Ltd
You will learn practical strategies, tactics and tools to bolster each pillar, giving you the resilience you need to respond positively to the various pressures and demands of your own particular environment.
The 5 Pillars Of Resilience
Strong relationships: Building open and trusting relationships, and being willing to call on these for help and support if facing a challenge.
Pre-work: Complete the Wraw psychometric tool. Your Individual snapshot report will be emailed to you to review before the workshop. Personal results remain confidential unless participants choose to share their reports.
This service consists of psychometric assessment and small group facilitation for personal and professional growth.
The outcomes of this service will:
With an international career spanning 20 years delivering bespoke and innovative training and coaching solutions enabling people to achieve their full potential. From global corporations and financial services to universities and SME’s, Ursula is passionate about building trusting relationships to achieve successful learning outcomes with measurable results. Ursula is a Workplace Resilience and Wellbeing Master Practitioner and will set participants on a journey of self-discovery and awareness to enable them to build resilience and increase wellbeing.
This Teacher may be in a different time zone
Each Learned.Live teacher is awarded a 4 star review for every one of their courses we have approved, in line with our assessment. This is why some teachers will display more than one 4 star review from Learned.Live if they have had multiple courses rigorously assessed by our team. We would not approve a course application if we did not feel it warranted a default 4 star review. Teacher star ratings are an average of each of their courses star ratings and will become modified as more students review their course(s) over time