Emotional Intelligence is knowing what you're feeling and why, without regretting it
Single Class Course
Class Duration
Class Size
Per Student
In this course, I take you through the many aspects of the ‘Self’ with the goal of helping you understand your strengths and weaknesses. Human beings are in a constant state of change and growth and by being aware of your emotions you will understand how to build and maintain healthy relationships, set and achieve goals and ultimately live a life of intent and success.
Using humour and my own experiences I aim to provide you with a fun and engaging platform that will motivate you to invest in yourself. I want to hear your stories, listen to your experiences, and guide you across the hurdles that you may be facing. Emotions can make or break us, this is about your investment in yourself and I am here to eventually get a return on that investment.
“Between stimulus and response, there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and freedom.” – Viktor E. Frankl
There is no formal assessment for this course however a short self-assessment will be handed out to each learner at the end of the course. As the facilitator, I will be using various informal assessment methods during the courses to understand if the concepts are being understood and can be applied. I will also provide attendees with various resources that they can work through at their own pace.
Prior to becoming a speaker and trainer on the weighty topic of Emotional Intelligence, I went through an EQ journey, which taught me the benefit of an increased self-awareness. Once I began to understand how I function in the relation to the world around me I began to understand how to live a life of purpose. My many experiences, combined with the interactions I’ve had through coaching and training in this topic have enabled me to move my learners from a state of existing to living my intent.
My articles and videos on this topic have been published on various platforms over the years and I continue to strive for current, trending, and most importantly, useful information to develop and grow my audience.
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