Katherine Hood

Certified Diabetes Prevention Health Coach

7 Reviews
Joined October 2020

My Teacher Intro

I am a certified personal trainer, life coach, and health coach specializing in preventing type two diabetes. My passion is preventing type 2 diabetes. I support and educate my clients on creating a healthy lifestyle and avoiding the awful side effects of diabetes. My courses range from how to gain control of your blood glucose levels to embracing a whole new way of life with balance and joy.

Qualifications & Experience

Certified Health Coach HCI
Certified Life Coach HCI
Mastery Level Health Coach HCI
Certified to facilitate the DPP from the CDC (Diabetes Prevention Program)
Certifed Personal Trainer


Pre-Diabetes or Type Two: Where to Start

Tips, suggestion, support bonus materials to help understand diabetes and start the journey of a healthy lifestyle.

Pre-Diabetes or Type Two: Where to Start

Simple easy explanation of calories, how they affect blood sugars, how to make small changes that make a great impact.

Time Management to a Healthy Lifestyle

How to make and create the time and space to become healthier.

Balanced Eating Lifestyle with Pre-Diabetes and Diabetes

How to eat healthy and make it a lifestyle

Preventing Self Sabotage & Lose Weight

No matter your reasoning for self-sabotage, if you don’t do something about it, you'll live a life full of regrets.

Mindful Eating 101

Become more aware and on purpose while eating and in life

Navigating the Holidays in a Healthy Way

How to plan ahead and make good healthy choices this season to stay on track with their health.